Soups and Stews To Warm the Spirit

Soup is definitely good for your body and lifts your spirits on a chilly night. They are also economical, providing several servings. Likewise, stews with their hearty servings of vegetables in a thick sauce are wonderfully satisfying. With the wide choices of vegetables available, it’s easy to make a low carb soup that pleases everyone. So far, this section is pretty lean, but look for it to grow as the winter progresses.


Ham, Cauliflower, Broccoli & Cheddar Chowder


Cove Soup (Clean Out Veggies Easily)
Creamy Asparagus Soup with Irish Cheese
Creamy Cock-A-Leekie Soup
Turkey Curry Soup


Beef Stew with Root Vegetables

Summer Soups


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