Main Courses to Satisfy

The heart of the meal is a delicious entree that is satisfying and doesn’t for a moment feel like you are missing anything by eating low carb. In fact, many of these recipes have only minor (or no) changes that make them low carb. The biggest change in a low carb plan is to cut back or eliminate potatoes, rice, and other starchy staples, replacing them with other similar vegetables that bring whole new flavors to the mix and are just as satisfying.

Chicken & Turkey Dishes

BBQ Chicken Breasts with Turnips
BBQ Chicken Pie
Chicken and Butternut Squash Enchiladas
Chicken Chile Rellanos
Chicken Kohlrabi Curry
Chicken Parmesan Over Pasta
Creamy Cock-a-Leekie Soup
Low Carb “Fried” Chicken Two Ways
Mushroom and Chicken Crepes
Mushroom and Chicken Crepes
Orange Chicken with Bean Sprouts
Parmesan Crusted Chicken
Pollo Pequitos (Little Chicken Bites)
Spicy Cajun Sausage Pasta
Strawberry Chicken Salad
Turkey Curry Soup
Turkey & Dressing Pie
Turkey Enchilada Casserole

Egg Dishes

Egg Foo Yung
Eggs with Asparagus
Welsh Rabbit with Egg Toast

 Pork Dishes

Bacon with Alfredo Sauce Pizza
Cajun Ham & Greens Skillet
Chorizo Pasta with Spring Vegetables
Crockpot Guinness Chicken Stew
Game Day Pizza
Ham, Bacon and Cheese Pie
Ham, Cauliflower and Broccoli Pot Pies
Hungarian Style Kohlrabi Rolls
Kohlrabi and Ham Casserole
Ham & Mac Casserole
Pork Carnitas
Sausage, Pepperoni & Bacon Pizza
Stuffed BCT Mushrooms

Beef Dishes

Beef Stew with Root Vegetables
Broccoli Beef Stir Fry
Corned Beef Cottage Pie
Corned Beef Hash
Enchilada Crepes
Game Day Tostados
Grandmother’s Spaghetti Loaf
Salisbury Steak with Onions
Spaghetti Squash Tamale Pie
Spicy Pumpkin & Beef Chile
Steak and Onion Pie
Stuffed Taco Peppers & Zuchinni
Super Tamale Pie
Tex-Mex Chile

 Seafood & Shellfish

Asian Fusion Dirty Rice with Shrimp
Easy Poached White Fish with Sauce
Fish and Veggies Tampura Style
Peanut Curried White Fish with Squash
Salmon Cakes
Shrimp & Asparagus with Cauli-grits
Shrimp Kohlrabi Curry
White Fish with Curry Sauce

Vegetable Main Dishes

Spring Time Pasta
Tomato Broccoli Spaghetti Squash Pie

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